Friday, February 15, 2013

Student Mental Health resources


I attended a workshop at ODLC put on by Kate Witheridge from Counselling and Psychological Services (CAPS). She outlined several common conditions that students may suffer from, and also pointed out the range of health services for students on campus. Though we would not refer a patron to these services unless they ask, they are good to know just in case someone comes in and asks for help if they are feeling anxious/overwhelmed/depressed about the amount of work they have to do.

Academic Success Centre:
Offers lectures, workshops and counselling to help with:
Time management, Dealing with procrastination, Exam preparation & writing, Improving concentration, Taking lecture notes, Stress management, Overcoming writer's blocks, etc.

CAPS (Counselling and Psychological Services):
Offers individual counselling, psychotherapy, Cognitive-Behavioural Therapy, workshops, and psychiatric medication services. The interprofessional team offers assessment, treatment and referrals for a wide range of emotional and psychological problems, the most common being depression, anxiety disorders, panic attacks, OCD and attention deficit.

Student Health Services:
Offers  students the same services as a family doctor's office, and more. Provides confidential, student-centered health care, including comprehensive medical care, travel medicine and education, immunization, and referrals for specialized treatment.

Accessibility Services:
Provides academic accommodations in collaboration with students, staff and faculty to support students with documented disabilities in achieving academic and co-curricular success. Some conditions include: ADHD, Autism Spectrum Disorder, Brain Injury and Concussion, Chronic Health, Deaf and Hard of Hearing, Learning Disability, Mental Health, Mobility and Functional, Low Vision / Legally Blind, Temporary Injuries

Grief Support:
Support on campus includes: student grief dinners, academic advising, support groups, spiritual care, counselling and memorial creation

No comments: